Hi, I’m Brandy.
I’m a Licensed Clinical Social Worker (LCSW) and someone who deeply values real connection, honest conversations, and the kind of healing that lasts. My clients describe me as warm, down-to-earth, and easy to talk to — even when life feels heavy.
My experience includes helping teens, and adults, work through anxiety, grief, relationship challenges, and feeling stuck or disconnected from themselves. I draw from evidence-based approaches like CBT, ACT, Problem Solving Therapy, and Solution-Focused Therapy to guide the work we do — but I also bring my full self into the room: calm, curious, and grounded in purpose and faith.
My goal is to help you feel seen, safe, and empowered to live more fully — on your terms.
As a spiritual person, I believe healing involves both the mind and the heart. I meet you where you are — whether you’re full of questions, emotionally overwhelmed, or just tired of doing life on your own.
Outside of therapy, I find joy in exploring new places and cultures. Travel helps me stay open-minded and reminds me that growth often happens outside of our comfort zones — something I also see in my clients every day.
You’re not alone. I’d be honored to walk this journey with you.
What I Offer
I provide online therapy in Sacramento and throughout California for teens, adults and men.
Whether you’re going through a major life change, grieving a loss, feeling disconnected, or just trying to feel more like you again, I’m here to support you.
Whether you’re dealing with stress, relationship challenges, anger, grief, anxiety, or just trying to figure out what’s next, I’m here to support you without judgment.
My role is to create a space where teens feel seen, heard, and respected. No lectures. No fixing. Just real conversations that help them process what’s going on and find healthy ways to cope.
