Yes! I provide secure, HIPAA-compliant virtual therapy to clients across California. You can meet with me from the comfort of your home or anywhere that feels private and safe.

Please note: I do not offer in-person sessions at this time. 

I work with teens (ages 13+) and adults. I also specialize in supporting men and  professionals managing stress, anxiety, relationships, and life transitions.

I accept insurance through Octave and Optum (including Anthem Blue Cross of  California, Aetna, and more).

For private pay clients:

  • $175 for 45-minute sessions
  • $200 for 60-minute sessions

Sliding scale options may be available. I can also provide superbills for out-of network reimbursement.

Payment is due at the time of service. I accept major credit cards and HSA/FSA  cards for private pay clients.

Please provide at least 24 hours’ notice if you need to cancel or reschedule. Late cancellations or missed appointments will be charged the full session fee. This helps me manage my schedule and offer availability to other clients. Thank you for understanding.

If you’re feeling overwhelmed, stuck, or just not like yourself, therapy can help. You don’t need to be in crisis to benefit. I offer a free consultation to explore if we’re a good fit.

Our first session is about getting to know each other. We’ll explore what’s bringing you to therapy and discuss your goals, all at your pace.

Yes, if it’s meaningful to you. I offer a spiritually sensitive approach and can integrate faith-based support if desired.

Black woman on a couch with laptop having online therapy in Sacramento

Have another question? Feel free to contact me.

What I Offer

I provide online therapy in Sacramento and throughout California for teens, adults and men.

Black woman relaxed on a yellow couch after therapy

Therapy for Adults

Whether you’re going through a major life change, grieving a loss, feeling disconnected, or just trying to feel more like you again, I’m here to support you.

Black man practicing mindfulness with BIPOC therapist

Therapy for Men

Whether you’re dealing with stress, relationship challenges, anger, grief, anxiety, or just trying to figure out what’s next, I’m here to support you without judgment.

Black teenager having online therapy; Therapy for teens in Sacramento and throughout CA

Therapy for Teens

My role is to create a space where teens feel seen, heard, and respected. No lectures. No fixing. Just real conversations that help them process what’s going on and find healthy ways to cope.

Reach Out Today

It’s never been easier to get started with therapy.
Schedule a free 15-minute consultation to see how I can help.