Insurance & Rates
Rates
- $175 for 45-minute sessions
- $200 for 60-minute sessions
Accepted Insurance
- Anthem Blue Cross of California
- Aetna
- Centivo
- Select Blue Shield of California
- BlueCard® PPO / Out-of-State BlueCard
- Health Net and MHN
- Evernorth Behavioral Care Group (via Octave)
If you’re not using insurance, private pay sessions are available with sliding scale options. Superbill receipts are available for possible out-of-network reimbursement.
No surprises Act
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, healthcare providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical services.
- You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency services.
- Make sure your healthcare provider gives you a Good Faith Estimate in writing at least 1 business day before your service. You can also ask your healthcare provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service.
- If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
- Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call (800) 368-1019.
What I Offer
I provide online therapy in Sacramento and throughout California for teens, adults and men.
Whether you’re going through a major life change, grieving a loss, feeling disconnected, or just trying to feel more like you again, I’m here to support you.
Whether you’re dealing with stress, relationship challenges, anger, grief, anxiety, or just trying to figure out what’s next, I’m here to support you without judgment.
My role is to create a space where teens feel seen, heard, and respected. No lectures. No fixing. Just real conversations that help them process what’s going on and find healthy ways to cope.
